I had food poisoning this week. Getting sick was an uncomfortable experience to be sure; not only the acute phase of ridding my body of the poison, but the after affects of feeling low energy and "off." The experience reminded me how thankful I am for my health. Then Kismet! My dear friend and colleague, Dr. Sarah Sarkis, published this article on Elephant Journal. The article talks about the connection between gut-health and mental health. If you've ever suffered from not feeling well physically or emotionally, this article may have something of interest to you.